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How many calories do yo burn while 21 hours and 33 minutes of Rowing?
Calories burned: | 248,995 |
Total duration: | 15693 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 15693 minutes of Rowing machine training
- 15693 minutes of Cycling
- 15693 minutes of Hiking
- 15693 minutes of Jogging
15693 minutes of regularly doing Rowing will not only help you burn 248,995 calories but also raise your Metabolic Rate up to 251,961 kcal if you are a man and 251,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248995 calories during your workout which is an equal amount of calories that are in:
- 2932 apples
- 9956 Carrot
- 1156 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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