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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 84,475 |
Total duration: | 15692 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 15692 minutes of Rowing machine training
- 15692 minutes of Cycling
- 15692 minutes of Hiking
- 15692 minutes of Swimming
15692 minutes of regularly doing Rowing will not only help you burn 84,475 calories but also raise your Metabolic Rate up to 87,441 kcal if you are a man and 86,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84475 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3378 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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