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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 133,356 |
Total duration: | 15689 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15689 minutes of Rowing machine training
- 15689 minutes of Running
- 15689 minutes of Running 10 km/h
- 15689 minutes of Walking
15689 minutes of regularly doing Rowing will not only help you burn 133,356 calories but also raise your Metabolic Rate up to 136,322 kcal if you are a man and 135,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133356 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5332 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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