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How many calories do yo burn while 21 hours and 27 minutes of Rowing?
Calories burned: | 153,340 |
Total duration: | 15687 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 15687 minutes of Rowing machine training
- 15687 minutes of Canoeing
- 15687 minutes of Running
- 15687 minutes of Walking
15687 minutes of regularly doing Rowing will not only help you burn 153,340 calories but also raise your Metabolic Rate up to 156,306 kcal if you are a man and 155,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153340 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6131 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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