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How many calories do yo burn while 21 hours and 24 minutes of Rowing?
Calories burned: | 155,533 |
Total duration: | 15684 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15684 minutes of Rowing machine training
- 15684 minutes of Hiking
- 15684 minutes of Running
- 15684 minutes of Walking
15684 minutes of regularly doing Rowing will not only help you burn 155,533 calories but also raise your Metabolic Rate up to 158,499 kcal if you are a man and 157,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155533 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6219 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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