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How many calories do yo burn while 21 hours and 22 minutes of Rowing?
Calories burned: | 155,513 |
Total duration: | 15682 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15682 minutes of Rowing machine training
- 15682 minutes of Canoeing
- 15682 minutes of Running 10 km/h
- 15682 minutes of Walking
15682 minutes of regularly doing Rowing will not only help you burn 155,513 calories but also raise your Metabolic Rate up to 158,479 kcal if you are a man and 157,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155513 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6218 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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