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How many calories do yo burn while 20 hours and 53 minutes of Rowing?
Calories burned: | 155,225 |
Total duration: | 15653 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15653 minutes of Rowing machine training
- 15653 minutes of Cycling
- 15653 minutes of Mountain Biking
- 15653 minutes of Rollerblading
15653 minutes of regularly doing Rowing will not only help you burn 155,225 calories but also raise your Metabolic Rate up to 158,191 kcal if you are a man and 157,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155225 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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