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How many calories do yo burn while 20 hours and 38 minutes of Rowing?
Calories burned: | 219,322 |
Total duration: | 15638 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15638 minutes of Rowing machine training
- 15638 minutes of Hiking
- 15638 minutes of Walking
- 15638 minutes of Walking: moderate pace
15638 minutes of regularly doing Rowing will not only help you burn 219,322 calories but also raise your Metabolic Rate up to 222,288 kcal if you are a man and 221,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219322 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8769 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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