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How many calories do yo burn while 20 hours and 28 minutes of Rowing?
Calories burned: | 177,117 |
Total duration: | 15628 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15628 minutes of Rowing machine training
- 15628 minutes of Canoeing
- 15628 minutes of Hiking
- 15628 minutes of Rollerblading
15628 minutes of regularly doing Rowing will not only help you burn 177,117 calories but also raise your Metabolic Rate up to 180,083 kcal if you are a man and 179,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177117 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7082 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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