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How many calories do yo burn while 20 hours and 11 minutes of Rowing?
Calories burned: | 196,828 |
Total duration: | 15611 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15611 minutes of Rowing machine training
- 15611 minutes of Cycling
- 15611 minutes of Rock Climbing
- 15611 minutes of Walking
15611 minutes of regularly doing Rowing will not only help you burn 196,828 calories but also raise your Metabolic Rate up to 199,794 kcal if you are a man and 199,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196828 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7870 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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