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How many calories do yo burn while 19 hours and 9 minutes of Rowing?
Calories burned: | 196,046 |
Total duration: | 15549 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15549 minutes of Rowing machine training
- 15549 minutes of Jogging
- 15549 minutes of Rock Climbing
- 15549 minutes of Running
15549 minutes of regularly doing Rowing will not only help you burn 196,046 calories but also raise your Metabolic Rate up to 199,012 kcal if you are a man and 198,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196046 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7839 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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