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How many calories do yo burn while 19 hours and 4 minutes of Rowing?
Calories burned: | 169,559 |
Total duration: | 15544 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 15544 minutes of Rowing machine training
- 15544 minutes of Canoeing
- 15544 minutes of Rollerblading
- 15544 minutes of Walking
15544 minutes of regularly doing Rowing will not only help you burn 169,559 calories but also raise your Metabolic Rate up to 172,525 kcal if you are a man and 171,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169559 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6780 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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