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How many calories do yo burn while 1 hour and 54 minutes of Rowing?
Calories burned: | 12,988 |
Total duration: | 1554 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1554 minutes of Rowing machine training
- 1554 minutes of Running
- 1554 minutes of Walking
- 1554 minutes of Walking: moderate pace
1554 minutes of regularly doing Rowing will not only help you burn 12,988 calories but also raise your Metabolic Rate up to 15,954 kcal if you are a man and 15,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12988 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 519 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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