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How many calories do yo burn while 18 hours and 47 minutes of Rowing?
Calories burned: | 228,764 |
Total duration: | 15527 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15527 minutes of Rowing machine training
- 15527 minutes of Cycling
- 15527 minutes of Rock Climbing
- 15527 minutes of Walking
15527 minutes of regularly doing Rowing will not only help you burn 228,764 calories but also raise your Metabolic Rate up to 231,730 kcal if you are a man and 231,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228764 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9147 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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