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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 219,852 |
Total duration: | 15519 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15519 minutes of Rowing machine training
- 15519 minutes of Cycling
- 15519 minutes of Running 10 km/h
- 15519 minutes of Swimming
15519 minutes of regularly doing Rowing will not only help you burn 219,852 calories but also raise your Metabolic Rate up to 222,818 kcal if you are a man and 222,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219852 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8791 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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