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How many calories do yo burn while 2 hours and 35 minutes of Rowing?
Calories burned: | 1,383 |
Total duration: | 155 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 155 minutes of Rowing machine training
- 155 minutes of Cycling
- 155 minutes of Jogging
- 155 minutes of Running
155 minutes of regularly doing Rowing will not only help you burn 1,383 calories but also raise your Metabolic Rate up to 4,349 kcal if you are a man and 3,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1383 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 55 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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