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How many calories do yo burn while 18 hours and 13 minutes of Rowing?
Calories burned: | 147,054 |
Total duration: | 15493 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 15493 minutes of Rowing machine training
- 15493 minutes of Jogging
- 15493 minutes of Rollerblading
- 15493 minutes of Running 10 km/h
15493 minutes of regularly doing Rowing will not only help you burn 147,054 calories but also raise your Metabolic Rate up to 150,020 kcal if you are a man and 149,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147054 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5880 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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