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How many calories do yo burn while 17 hours and 30 minutes of Rowing?
Calories burned: | 159,778 |
Total duration: | 15450 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 15450 minutes of Rowing machine training
- 15450 minutes of Jogging
- 15450 minutes of Rock Climbing
- 15450 minutes of Swimming
15450 minutes of regularly doing Rowing will not only help you burn 159,778 calories but also raise your Metabolic Rate up to 162,744 kcal if you are a man and 162,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159778 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6389 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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