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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 216,237 |
Total duration: | 15418 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15418 minutes of Rowing machine training
- 15418 minutes of Cycling
- 15418 minutes of Hiking
- 15418 minutes of Running 10 km/h
15418 minutes of regularly doing Rowing will not only help you burn 216,237 calories but also raise your Metabolic Rate up to 219,203 kcal if you are a man and 218,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216237 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8646 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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