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How many calories do yo burn while 16 hours and 57 minutes of Rowing?
Calories burned: | 152,885 |
Total duration: | 15417 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15417 minutes of Rowing machine training
- 15417 minutes of Cycling
- 15417 minutes of Rollerblading
- 15417 minutes of Walking: moderate pace
15417 minutes of regularly doing Rowing will not only help you burn 152,885 calories but also raise your Metabolic Rate up to 155,851 kcal if you are a man and 155,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152885 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6113 Carrot
- 710 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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