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How many calories do yo burn while 16 hours and 51 minutes of Rowing?
Calories burned: | 216,139 |
Total duration: | 15411 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15411 minutes of Rowing machine training
- 15411 minutes of Canoeing
- 15411 minutes of Mountain Biking
- 15411 minutes of Walking
15411 minutes of regularly doing Rowing will not only help you burn 216,139 calories but also raise your Metabolic Rate up to 219,105 kcal if you are a man and 218,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216139 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8642 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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