Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 40 minutes of Rowing?

Calories burned: 22,253
Total duration: 1540 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1540 minutes of regularly doing Rowing will not only help you burn 22,253 calories but also raise your Metabolic Rate up to 25,219 kcal if you are a man and 24,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 40 minutes of Rowing you burn the same amount of calories as in: ?

  • 7 hours and 10 minutes of Swimming
  • 14 hours and 33 minutes of Running
  • 3 hours and 16 minutes of Tennis
  • 23 hours and 28 minutes of Boxing
  • 3 hours and 37 minutes of Lying

Diet plan

You have burned 22253 calories during your workout which is an equal amount of calories that are in:

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