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How many calories do yo burn while 16 hours and 24 minutes of Rowing?
Calories burned: | 215,760 |
Total duration: | 15384 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15384 minutes of Rowing machine training
- 15384 minutes of Hiking
- 15384 minutes of Running
- 15384 minutes of Walking
15384 minutes of regularly doing Rowing will not only help you burn 215,760 calories but also raise your Metabolic Rate up to 218,726 kcal if you are a man and 218,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215760 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8627 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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