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How many calories do yo burn while 16 hours and 18 minutes of Rowing?
Calories burned: | 174,284 |
Total duration: | 15378 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15378 minutes of Rowing machine training
- 15378 minutes of Canoeing
- 15378 minutes of Swimming
- 15378 minutes of Walking
15378 minutes of regularly doing Rowing will not only help you burn 174,284 calories but also raise your Metabolic Rate up to 177,250 kcal if you are a man and 176,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174284 calories during your workout which is an equal amount of calories that are in:
- 2052 apples
- 6969 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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