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How many calories do yo burn while 16 hours and 16 minutes of Rowing?
Calories burned: | 152,478 |
Total duration: | 15376 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15376 minutes of Rowing machine training
- 15376 minutes of Hiking
- 15376 minutes of Running 10 km/h
- 15376 minutes of Walking
15376 minutes of regularly doing Rowing will not only help you burn 152,478 calories but also raise your Metabolic Rate up to 155,444 kcal if you are a man and 154,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152478 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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