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How many calories do yo burn while 16 hours and 4 minutes of Rowing?
Calories burned: | 215,480 |
Total duration: | 15364 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15364 minutes of Rowing machine training
- 15364 minutes of Canoeing
- 15364 minutes of Hiking
- 15364 minutes of Rollerblading
15364 minutes of regularly doing Rowing will not only help you burn 215,480 calories but also raise your Metabolic Rate up to 218,446 kcal if you are a man and 217,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215480 calories during your workout which is an equal amount of calories that are in:
- 2537 apples
- 8616 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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