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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 193,285 |
Total duration: | 15330 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15330 minutes of Rowing machine training
- 15330 minutes of Running
- 15330 minutes of Running 10 km/h
- 15330 minutes of Walking
15330 minutes of regularly doing Rowing will not only help you burn 193,285 calories but also raise your Metabolic Rate up to 196,251 kcal if you are a man and 195,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193285 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7728 Carrot
- 897 Doughnut
- 526 Hamburger
- 759 Candy bar (chocolate)
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