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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 193,285 |
Total duration: | 15330 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15330 minutes of Rowing machine training
- 15330 minutes of Mountain Biking
- 15330 minutes of Rock Climbing
- 15330 minutes of Walking: moderate pace
15330 minutes of regularly doing Rowing will not only help you burn 193,285 calories but also raise your Metabolic Rate up to 196,251 kcal if you are a man and 195,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193285 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7728 Carrot
- 897 Doughnut
- 526 Hamburger
- 759 Candy bar (chocolate)
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