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How many calories do yo burn while 14 hours and 47 minutes of Rowing?
Calories burned: | 220,897 |
Total duration: | 15287 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 15287 minutes of Rowing machine training
- 15287 minutes of Cycling
- 15287 minutes of Mountain Biking
- 15287 minutes of Running
15287 minutes of regularly doing Rowing will not only help you burn 220,897 calories but also raise your Metabolic Rate up to 223,863 kcal if you are a man and 223,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220897 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8832 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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