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How many calories do yo burn while 1 hour and 23 minutes of Rowing?
Calories burned: | 17,476 |
Total duration: | 1523 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1523 minutes of Rowing machine training
- 1523 minutes of Canoeing
- 1523 minutes of Mountain Biking
- 1523 minutes of Rollerblading
1523 minutes of regularly doing Rowing will not only help you burn 17,476 calories but also raise your Metabolic Rate up to 20,442 kcal if you are a man and 19,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17476 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 699 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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