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How many calories do yo burn while 13 hours and 33 minutes of Rowing?
Calories burned: | 191,810 |
Total duration: | 15213 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15213 minutes of Rowing machine training
- 15213 minutes of Running
- 15213 minutes of Running 10 km/h
- 15213 minutes of Walking
15213 minutes of regularly doing Rowing will not only help you burn 191,810 calories but also raise your Metabolic Rate up to 194,776 kcal if you are a man and 194,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191810 calories during your workout which is an equal amount of calories that are in:
- 2258 apples
- 7669 Carrot
- 890 Doughnut
- 522 Hamburger
- 753 Candy bar (chocolate)
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