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How many calories do yo burn while 13 hours and 28 minutes of Rowing?
Calories burned: | 213,292 |
Total duration: | 15208 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15208 minutes of Rowing machine training
- 15208 minutes of Cycling
- 15208 minutes of Running 10 km/h
- 15208 minutes of Walking
15208 minutes of regularly doing Rowing will not only help you burn 213,292 calories but also raise your Metabolic Rate up to 216,258 kcal if you are a man and 215,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213292 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8528 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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