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How many calories do yo burn while 13 hours and 26 minutes of Rowing?
Calories burned: | 221,880 |
Total duration: | 15206 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 15206 minutes of Rowing machine training
- 15206 minutes of Cycling
- 15206 minutes of Rock Climbing
- 15206 minutes of Walking
15206 minutes of regularly doing Rowing will not only help you burn 221,880 calories but also raise your Metabolic Rate up to 224,846 kcal if you are a man and 224,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221880 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8872 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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