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How many calories do yo burn while 1 hour and 19 minutes of Rowing?
Calories burned: | 15,493 |
Total duration: | 1519 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 1519 minutes of Rowing machine training
- 1519 minutes of Hiking
- 1519 minutes of Running 10 km/h
- 1519 minutes of Walking
1519 minutes of regularly doing Rowing will not only help you burn 15,493 calories but also raise your Metabolic Rate up to 18,459 kcal if you are a man and 17,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15493 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 619 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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