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How many calories do yo burn while 12 hours and 46 minutes of Rowing?
Calories burned: | 150,396 |
Total duration: | 15166 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15166 minutes of Rowing machine training
- 15166 minutes of Canoeing
- 15166 minutes of Mountain Biking
- 15166 minutes of Swimming
15166 minutes of regularly doing Rowing will not only help you burn 150,396 calories but also raise your Metabolic Rate up to 153,362 kcal if you are a man and 152,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150396 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6013 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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