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How many calories do yo burn while 12 hours and 41 minutes of Rowing?
Calories burned: | 214,780 |
Total duration: | 15161 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15161 minutes of Rowing machine training
- 15161 minutes of Mountain Biking
- 15161 minutes of Running 10 km/h
- 15161 minutes of Walking
15161 minutes of regularly doing Rowing will not only help you burn 214,780 calories but also raise your Metabolic Rate up to 217,746 kcal if you are a man and 217,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214780 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8588 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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