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How many calories do yo burn while 1 hour and 16 minutes of Rowing?
Calories burned: | 11,597 |
Total duration: | 1516 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1516 minutes of Rowing machine training
- 1516 minutes of Mountain Biking
- 1516 minutes of Rock Climbing
- 1516 minutes of Rollerblading
1516 minutes of regularly doing Rowing will not only help you burn 11,597 calories but also raise your Metabolic Rate up to 14,563 kcal if you are a man and 14,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11597 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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