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How many calories do yo burn while 1 hour and 14 minutes of Rowing?
Calories burned: | 19,946 |
Total duration: | 1514 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 1514 minutes of Rowing machine training
- 1514 minutes of Cycling
- 1514 minutes of Mountain Biking
- 1514 minutes of Walking
1514 minutes of regularly doing Rowing will not only help you burn 19,946 calories but also raise your Metabolic Rate up to 22,912 kcal if you are a man and 22,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19946 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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