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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 199,429 |
Total duration: | 15137 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 15137 minutes of Rowing machine training
- 15137 minutes of Jogging
- 15137 minutes of Running
- 15137 minutes of Swimming
15137 minutes of regularly doing Rowing will not only help you burn 199,429 calories but also raise your Metabolic Rate up to 202,395 kcal if you are a man and 201,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199429 calories during your workout which is an equal amount of calories that are in:
- 2348 apples
- 7974 Carrot
- 926 Doughnut
- 543 Hamburger
- 783 Candy bar (chocolate)
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