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How many calories do yo burn while 11 hours and 56 minutes of Rowing?
Calories burned: | 190,587 |
Total duration: | 15116 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15116 minutes of Rowing machine training
- 15116 minutes of Cycling
- 15116 minutes of Running
- 15116 minutes of Running 10 km/h
15116 minutes of regularly doing Rowing will not only help you burn 190,587 calories but also raise your Metabolic Rate up to 193,553 kcal if you are a man and 193,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190587 calories during your workout which is an equal amount of calories that are in:
- 2244 apples
- 7620 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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