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How many calories do yo burn while 10 hours and 39 minutes of Rowing?
Calories burned: | 210,921 |
Total duration: | 15039 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15039 minutes of Rowing machine training
- 15039 minutes of Canoeing
- 15039 minutes of Mountain Biking
- 15039 minutes of Running
15039 minutes of regularly doing Rowing will not only help you burn 210,921 calories but also raise your Metabolic Rate up to 213,887 kcal if you are a man and 213,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210921 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8433 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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