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How many calories do yo burn while 10 hours and 23 minutes of Rowing?
Calories burned: | 173,665 |
Total duration: | 15023 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15023 minutes of Rowing machine training
- 15023 minutes of Running 10 km/h
- 15023 minutes of Swimming
- 15023 minutes of Walking: moderate pace
15023 minutes of regularly doing Rowing will not only help you burn 173,665 calories but also raise your Metabolic Rate up to 176,631 kcal if you are a man and 176,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173665 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6944 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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