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How many calories do yo burn while 10 hours and 23 minutes of Rowing?
Calories burned: | 159,619 |
Total duration: | 15023 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 15023 minutes of Rowing machine training
- 15023 minutes of Cycling
- 15023 minutes of Swimming
- 15023 minutes of Walking
15023 minutes of regularly doing Rowing will not only help you burn 159,619 calories but also raise your Metabolic Rate up to 162,585 kcal if you are a man and 162,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159619 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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