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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 159,513 |
Total duration: | 15013 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15013 minutes of Rowing machine training
- 15013 minutes of Canoeing
- 15013 minutes of Jogging
- 15013 minutes of Mountain Biking
15013 minutes of regularly doing Rowing will not only help you burn 159,513 calories but also raise your Metabolic Rate up to 162,479 kcal if you are a man and 161,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159513 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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