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How many calories do yo burn while 10 hours and 7 minutes of Rowing?
Calories burned: | 208,347 |
Total duration: | 15007 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 15007 minutes of Rowing machine training
- 15007 minutes of Hiking
- 15007 minutes of Jogging
- 15007 minutes of Rock Climbing
15007 minutes of regularly doing Rowing will not only help you burn 208,347 calories but also raise your Metabolic Rate up to 211,313 kcal if you are a man and 210,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208347 calories during your workout which is an equal amount of calories that are in:
- 2453 apples
- 8331 Carrot
- 967 Doughnut
- 567 Hamburger
- 818 Candy bar (chocolate)
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