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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 148,531 |
Total duration: | 14978 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14978 minutes of Rowing machine training
- 14978 minutes of Jogging
- 14978 minutes of Running
- 14978 minutes of Swimming
14978 minutes of regularly doing Rowing will not only help you burn 148,531 calories but also raise your Metabolic Rate up to 151,497 kcal if you are a man and 150,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148531 calories during your workout which is an equal amount of calories that are in:
- 1749 apples
- 5939 Carrot
- 689 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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