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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 188,696 |
Total duration: | 14966 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14966 minutes of Rowing machine training
- 14966 minutes of Canoeing
- 14966 minutes of Cycling
- 14966 minutes of Walking
14966 minutes of regularly doing Rowing will not only help you burn 188,696 calories but also raise your Metabolic Rate up to 191,662 kcal if you are a man and 191,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188696 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7545 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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