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How many calories do yo burn while 8 hours and 9 minutes of Rowing?
Calories burned: | 145,539 |
Total duration: | 14889 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14889 minutes of Rowing machine training
- 14889 minutes of Mountain Biking
- 14889 minutes of Rock Climbing
- 14889 minutes of Running
14889 minutes of regularly doing Rowing will not only help you burn 145,539 calories but also raise your Metabolic Rate up to 148,505 kcal if you are a man and 147,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145539 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5819 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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