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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 6 hours and 20 minutes of Rowing?
Calories burned: | 215,664 |
Total duration: | 14780 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14780 minutes of Rowing machine training
- 14780 minutes of Running
- 14780 minutes of Running 10 km/h
- 14780 minutes of Swimming
14780 minutes of regularly doing Rowing will not only help you burn 215,664 calories but also raise your Metabolic Rate up to 218,630 kcal if you are a man and 218,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215664 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8623 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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