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How many calories do yo burn while 0 hour and 38 minutes of Rowing?
Calories burned: | 19,263 |
Total duration: | 1478 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 1478 minutes of Rowing machine training
- 1478 minutes of Mountain Biking
- 1478 minutes of Running 10 km/h
- 1478 minutes of Walking
1478 minutes of regularly doing Rowing will not only help you burn 19,263 calories but also raise your Metabolic Rate up to 22,229 kcal if you are a man and 21,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19263 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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