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How many calories do yo burn while 5 hours and 22 minutes of Rowing?
Calories burned: | 145,993 |
Total duration: | 14722 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14722 minutes of Rowing machine training
- 14722 minutes of Hiking
- 14722 minutes of Rock Climbing
- 14722 minutes of Walking
14722 minutes of regularly doing Rowing will not only help you burn 145,993 calories but also raise your Metabolic Rate up to 148,959 kcal if you are a man and 148,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145993 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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